What is your prescription for stress? What really puts you over the edge and in a position where you think you and everything around you is out of control?
Major stress producers are big life events such as your wedding, the death of a family member, divorce, buying or selling a home, and changing jobs. But it seems like it is the little things that cause us stress on a daily basis. Things like traffic congestion, impatient children, worrying about your job, or failing to communicate effectively with your spouse.
Here are some signs that you need some assistance managing the stress in your life:
Actually the list could go on but you get the idea. Stress is not something to be embarrassed about. All of us struggle with it to some degree and there are times when stress becomes a huge issue in our lives.
When you recognize that you are experiencing a great deal of stress in your life you need to act on it. Stress should not be ignored. It can negatively affect every area of your life and cause serious problems in your marriage and family, job performance, and other relationships.
Here are some good ways to ease stress in your life:
Nothing eases stress in your life like the presence and power of the Holy Spirit. Jesus living in your life, directing your ways and decisions gives you freedom and liberty to live out every day with great joy and victory. If you really want to be on top of the stress in your life then you need only turn to God and his provision!
“Now may the Lord of peace himself give you his peace at all times and in every situation. The Lord be with you all.” 2 Thessalonians 3:16 NLT